breaking the glass ceiling, career, June 2017, life lessons, my life

Career advice: “Chill the f*** out.”

My sister sent me this with the simple comment of “This is so spot on.” And as an ”up & coming career woman,” I couldn’t agree more. 

Reposted from Huffington Post.

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Below is an excerpt from Weird in a World That’s Not: A Career Guide for Misfits, F*ckups, and Failures by Jennifer Romolini, Chief Content Officer at Shondaland.com.

You’ll Suck at Everything the First Time You Do It

That thing you did sucks, but it doesn’t matter: with effort, you can become great at almost anything except maybe (at this point) professional sports. Accept this as reality, stop getting so mad, stop being so mean to yourself, and start working to make it good.

There Will Never Be a Positive Consensus about You

Sometimes people just won’t like the cut of your jib. Sometimes you will say or do the wrong thing, put your foot in your mouth, and cause irreparable harm. You’re human, you fuck up. Don’t fixate on this. Don’t clap back. Learn from the situation and move on.

Stop Vacillating between “I Am Garbage” and “I Am God”

Ground yourself so you don’t crave constant validation, so that every accomplishment or positive reinforcement, every negative comment or rejection, doesn’t redefine who you are. Call your grandma. Do something kind. Think about someone else for a while. That will help.

Chill the Fuck Out

You’re taking work too personally and too seriously, you’re confronting people too much with too much hostility, you’re letting every tiny facet of work get under your skin, and you’re freaking people out.

Stop Treating Your Career Like a Race to the Death Sprint

When all else fails, do a face mask. It’s going to be OK. You’re weird, sure, but you’re better than you think. Sometimes you’re even great.

 

Preach!

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