Happy Women’s History Month! I’m going to bring back Words from Wise Women — check out the archives here — who would you like to see featured? Also, check out this amazing infographic, “Women’s History: A conversation through time.” Looking for daily inspiration on rad women? Cup of Jane is a great follow.
Sometimes I struggle with trying to explain my anxiety to friends and family. It’s not an easy thing to describe. My go-to metaphor is the “keeping your head above water while the waves keep growing.” So when I saw this article from The Mighty—a great resource for all-things mental health—I was really interested to see how others put it into words. #5 & 12. Too real.
Words of Women, as always, killing it with their advice and insights.
The most important thing to do, however, is to pull yourself inward today and focus on the details in your life that need attention. We may feel worn out with the process and exhausted by our own resistance. It is time to take a breath, take stock, acknowledge what has been surrendered and see what pieces are left. What are the next steps you need to take to keep the momentum going? Sign up for the newsletter for tomorrow’s tips in using this energy to make the most of our week, month and year. Sign up here.
Seeing the Words of Women newsletter in my inbox always makes me happy. It’s beautiful for both the eyes and the heart. You won’t regret it, I promise. And this is coming from someone who usually hates newsletters.